RECIPE
Goat meat – 480g
Green bean – 65g
Cherry tomato – 114g
Onion – 94g
Bell pepper – 85g
Scotch bonnet – 19g
Garlic – 52g
Ginger – 12g
Chopped beef – 217g
Prawn – 95g
Tomato paste – 1 tbsp
Thyme – 2 tsp
Curry – 1 tsp
Salt
Basil leaves
Thyme
Cheddar cheese
PROCEDURE :
– cut the herbs (onion, bell pepper, cherry tomato, scotch bonnet, green bean, garlic, and ginger)
In a pot of boiling water, add salt, olive oil, and cook the penne pasta for 7 minutes until it becomes Al dente(cooked to be still firm when bitten.)
BRAISING THE GOAT MEAT :
– in a hot pot, add oil, scotch bonnet, chopped onion, garlic, ginger, salt, basil leaves, tomato paste, thyme, seasoning cube, goat meat.
– Roast the meat on high heat for 6 minutes.
– Add 1 cup of water and cook on low heat for 30 minutes.
– Optionally, you can choose to pan-fry the goat meat with 1 tbsp of butter & mayonnaise on high heat for 3 minutes or serve as it is.
STIR-FRYING THE PASTA
– In a hot pan, sauté the prawn with a pinch of salt and set aside.
– sauté the beef with salt and honey(optional) and set aside
– sauté all the herbs (garlic, onion, ginger, green bean, scotch bonnet, cherry tomato & bell pepper on high heat for 3 minutes.
– Add the sautéed prawn and beef into the mix with Bay leaf.
– Add the al dente pasta, sprinkle a pinch of salt and curry powder
– Mix over high heat for 5 minutes, and it’s ready for consumption.
– Serve the pasta with braised goat meat, grated cheddar cheese, and have a good healthy meal
This recipe will serve at most 5 people. We hope you enjoy your meal, and we look forward to your feedback. Thank you.
KINDLY WATCH OUR YOUTUBE VIDEO TO VIEW THE DOCUMENTED COOKING PROCESS.
https://www.youtube.com/watch?v=YLmhePoewkc
